Energy Update "Unfold"

Energy Update "Unfold" Steps of clarity are here! We each can embrace the steps we've taken and those steps we have yet to take to ascend the "staircase". A funny and accurate metaphor that in all honesty came from my fingers, not my mind. I see many people having moments of clarity about themselves, their life and purpose. I know those moments may feel fleeting but understand they are there for you because you understand more than you did a week, month or year before. These spots of clarity will amplify, at least the ones who need a replacement belief. When you have these moments, attach only to the fact that you will, in time, have full understanding of the meaning of this clarity. That the clarity will "become so" and you will be able to articulate it and put it into action in your life. I see a lot of drive in people and then they are exhausted. We are learning to let things come to us in place of "hard work". The more we meet this the more we can flow with this new paradigm available to us. Invest your attention in your highest good. Asking the question if you aren't sure about something ask "Is this for my highest good?" We train the reflex of your divine needs when we keep asking this question/tuning into our needs. I titled this unfold because we are doing so in this moment. Is this a monumental unfolding? No, this is a "platform moment" to subtly recognize what strides and changes we've made. We can see these changes through our actions, we may be less reactive and more activated. We don't swallow under and follow what we are being told, we speak up. If we are not heard we let go. We establish boundaries so our pattern, interaction and ability to be heard change because we are revealing our power. We have grown and shifted so much. Allowing moments in your life to acknowledge this (when it pops up or not) is a great way to show gratitude.

Energy Update "Panning for Gold"

Energy Update "Panning for Gold" Shake it up, shake up your pan of the pieces which make up your life and who you are. Sift through the gold nuggets hidden among the average pebbles. What sticks out and catches your eye? Run rushing water over the pan and see what emerges. I am not kidding you this is the exact metaphor I'm seeing. It is about bringing forward that which makes us unique but in the way of self exploration and purely recognizing it for oneself. Hang out with whatever you see which are your "sparkly parts". If you see one or many, hang out with them for little bits during your day. Ask what they want to express, what they want to expand into. Ask how that looks and how this can be accomplished. You may see things, like go take a nap. Did you go take the nap? No? Then you're only digging for fool's gold! follow these messages, even if they seem silly. If they seem scary, ask them to clarify and challenge them. Claim your feelings, "I'm too afraid to do this, put it in my path to do this same thing on a smaller scale." As an example, say you were told to sky dive and that made you feel fearful. If you ask for this to come in another form, you might find yourself being asked to take a child to a "fun center" that has a wall for repelling or a GIANT jumping pad. These can be ways to do the same thing but on a smaller scale. Allow, ask and engage. You're going learn things about yourself dimensionally that you never would have known if you didn't push through the confusion into these messages. Put on your curious child suit and push away the feisty teenager attitude, that won't serve you because you are an adult and you know who you are. Consider you are just picking up some gold you forgot you had in you. Be the child, be expectant, no expectations, just curiosity. Go find your gold! Many of you will find a gold rush, so go stake your claim!

Energy Update "Foreshadow"

Lets define foreshadowing as presuming something before it has happened based on the facts that keep adding up. I think of this as "catching onto something". Like when we watch a movie we can start to figure out what's going to happen before it indeed does. In place of doing this can we impact, by thought situations before they occur? Yes, I believe we all can. This powerful tool is a practice, just like yoga, Reiki, etc. We work with it until we learn how we best let it works for us. If you are headed into an interaction which in the past has offered results that had you holding low emotional states, consider changing your thinking prior to engaging. Here's how. Next time you're headed to interact in any situation, set intention! Do this anytime prior to your event or interaction. As an example I was headed to be with somebody who is a vampire (no, its nobody on this list because you are all magnificent!). This person can level me in one look. However, before heading there I thought about the contrast of how I wanted to feel when I left and setting these intentions: "Its my intention to be able to have both of us interact vulnerably, for us both in our own way enjoy this exchange and lastly, when I leave it is my intention I leave with a sense of peace." For a quick second while driving there I "meditated" on the feelings I may feel based on my requests and then projected into what the scene may look like, both of us laughing, letting down our guard and relating. They initially were making comments which may make me react by feeling like they are pushing me away. In place of feeling sensitive to this I stated my honest needs. They thought on it a few minutes, relaxed and admitted they needed the same. Unexpected result! Vulnerability! Soon after this they admitted the project we were working on is something they'd wanted to do for some time but they never could get to it on their own. This brought me joy and I feel it brought them joy too. We were both able to flow and want the same thing. If we both believe in something we are likely to benefit from it no matter what. Athletes who spend time visualizing their performance, perform better than those who do not do this. Adopt this method in your daily life and reap the rewards! Lastly, I did leave with a sense of peace. I was really impressed about how I impacted this situation. I set out a model for it and the interaction turned into my prototype. I also played a key role in holding my power, claiming my honest needs and this further opened the doors for my intention. Get to it! Impact your interactions with your highest intention. What a profound way to love oneself!