Energy Update "Balancing Activity & Rest"

I must confess my writing time has been channeled into a project. I am amiss to come up with the fancy articles I was before! If you're new to my email list, go visit my blog to see past posts. If you're hungry for knowledge and like what I teach, you'll find good, free information there. I am seeing the universal patterns changing and becoming less obvious. So I reach to you dear readers. What do you want to know? Please email me with general questions about intuition, reading, universal energy and relational situations as a construct for better understanding (Pseudo scenarios). Please no personal questions you want read for you though. Lets keep it something for everyone! However, in saying that, I am happy to answer to scenarios where you can’t see the contrast in the situation, keeping the names changed, etc. This weekend past I was in Duluth and I stayed with some friends. One of them said, "Amy you should start a website called, ASK AMY." Well, it is not a website but here it is! That was quick (zero point manifestation, check that out!) Now down to business. If there is a theme its about finding the balance in activity and rest. Some odd weeks ago I wrote about it being a choice to meet a situation with stress or letting go and flowing with it. An example of this could be looking for your car keys. If you get stressed about where they are it may delay you more. If you start looking for them knowing you are going to find them you create way less stress for your body. How many times have you not found your keys? Likely, not too many times. The same idea works with the theme of activity and rest. Allow yourself to feel good about both the times you are getting activity and rest. It is a skill to let go of labels such as if I rest I am "Lazy", "I better keep going so I get it all done." Trusting and believing there is room for both rest and activity is a big piece in this puzzle! Tuning in to how you feel is another. Practice this and see time free up for some, I'm certain, much needed rest! On the other side if you are having trouble activating, you have fear. What do you want in life? What are you letting stop you? Fear and resistance go hand in hand. Honor your feelings but keep moving through the fear to go into the activation of what you really want in life! Small steps and challenging the Universe to show you, bring you information, support you. These are tools that are new to our tool belt but if you start using them, in time you'll feel like you've got the world by the tail!

Energy Update Empowering

Many of us are coming out of experiencing a deeply rooted, long-time fear. While it may not have been our biggest fear it was an old one. We fleshed out parts of it last month. If there were some drama filled experiences, which bubbled up last month they were to help you quickly shift in life. Remember your objective at this juncture is to nourish, nurture, accept and love yourself. Easier said than done? I get it! We are each to tune into our needs, our desires and act from there. This means if people are asking you to do something for them, tune in and see if it is yours to do. Don’t judge it! If you start saying to yourself, “Nobody else will help them do “X” I’d better help them, etc. that’s you judging it! You need to focus on feeling if it’s for you through your heart (discernment). You in fact are not the only one who can help. Saying you are the only one is you indeed being self focused in the wrong way. If it is for you to do, do it, be it and don’t be afraid of it. If it is not, have the courage to be honest and share how you can and cannot help. If you’ve helped this person or situation in the past and gotten burned, say no! That is how to keep a pure stream of love for oneself and others too!