Energy Update "Self Nurture"

“Self Nurture” This theme is part of the trinity of self-acceptance and self-forgiveness. This is the place where self-love arrives. What I am finding at its root, in my own journey, is self-nurture may be foreign to most of us. You might be saying in your head, I go get massages and attend yoga classes. While this can be a form of self-nurture, I want to focus on a smaller facet of this concept. When we are feeling low and need boosting up most of us look outside of ourselves. It is ok to get support in this process of nurturing, however if you want to find self-nurture, you’ll avoid your friends and the Internet and explore soothing your fears on your own. To be honest, I didn’t know what self-nurture was until a few days ago. It is about staying with the pain, the feelings. Just being with them. This is what a mother would do to nurture her child, be with them so they know they are supported. The mother can’t really take the feelings away but give perspective to ease the child. We can look to ourselves to go in and find perspective among the bits we’ve disowned or forgotten. Go through the feelings to go out. In place of flailing at solutions, ask yourself, “What feels right? What clarity do I need to achieve my desired results? How do I ask for these needs to be met? Then we need to release resistance to allow what we want to flow to us, give the fear over to the angels, guides, or source. You can also talk to yourself. Who wrote an article and encouraged people to talk to themselves? Ok, me. Have a dialog with your inner and outer you. See what, can be gained by placing your hand over your heart and talking to the fear. Touch your arm like a mother would to support yourself. Be your best advocate, wrestle through it but what you are doing is huge! You are fully accepting you and this is a key to peace.